250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

Check out the latest features and upgrades from the Tonal 2 home workout system. CNET's Giselle Castro-Sloboda went hands-on ...

This fusion gives you the best of both worlds: lifting heavy with core control, moving better in everyday life, and leveling up your fitness in a way that lasts, she says. Best of all, you don’t ...

Did you know that a 20-minute workout with advanced EMS technology can deliver the same results as a 2-hour gym session? This ...

As the industry evolves, could service-first amenities like move-in services be the key to staying competitive?

These four exercises offer a safe and accessible way to tone your arms for people of various levels of fitness. And if you’re hitting the gym, be sure to verify your form with a trainer to ...

In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

A 2023 Home Fitness Award winner, the SF-T4400 has a supportive belt, a lower price tag, and a great range of settings. For a ...

With smart technologies constantly emerging, the modern home is evolving into a wellness retreat. Take a peak inside the ...