It also enhances compounds that fight off inflammation. Most studies used curcumin supplements in doses of 250-1,500 milligrams daily over 8-12 weeks to reduce inflammation associated with ...

Omega 3 fatty acids are known for their amazing benefits on heart health but do the omega-3 supplements live up to the hype ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

Are you worried about your dog’s health and looking for ways to give them a stronger defense against illness? Just like ...

Medically reviewed by Femi Aremu, PharmD Inflammation is a normal part of the body's immune response to pain, injury, or infections. Acute (short-term) inflammation helps heal the body and protect ...

If you’re looking for a natural way to manage inflammation, mushroom supplements can be an excellent option. There are many different types of mushroom supplements available, but not all of them ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Recently, turmeric supplements have soared in popularity due to their natural efficacy in combatting inflammation in the body. This article will explore and identify the most effective turmeric ...

these supplements may help to repair, hydrate, and rejuvenate the skin cells. They may also help combat environmental damage, reduce inflammation, and promote elasticity, leaving your skin radiant ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...