"Quitters Day" for New Year's resolutions has passed, but there's no reason TO quit if you set goals that are actually ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

SHOPPING: Find everything you could need to enhance your eberyday tech in the HUAWEI January clearance sale - with ...

In his early 40s, Scott was overweight and miserable. Now 51, he’s lost 3st, halved his body fat percentage and works as a ...

One standout feature is the mixed reality “portal” view, which lets you adjust your immersion level. Using a slider, you can ...

The Ringconn app also graphs heart rate, which tracks very closely with the results from my Google Watch. It reports on its ...

Dr Claire Bailey Mosley, the wife of the late Michael Mosley, said: "He lost nine kilos and he didn't even look overweight so ...

A food blogger dubbed the 'queen of the fakeaway' has lost nearly six stone in a year while eating healthy versions of ...

After putting on extra weight during his wife Chloe Bridges’s pregnancy, Devine, who recently partnered with MyFitnessPal, ...

She revealed her weight loss after using a method known as intermittent fasting and using an AI-powered app called Simple to ...

MyFitnessPal speaks with comedian and actor Adam Devine about the biggest health lessons he learned in 2024, plus his goals ...