Magnesium, vital for various body functions, can be applied topically for better absorption. Experts suggest using magnesium oil on the belly button to promote relaxation, improve sleep, reduce cramps ...

the resulting liquid has an oily feel but isn’t technically an oil. While oral magnesium supplements are widely studied, research into the benefits of topical magnesium is sparse. Early studies ...

Using castor oil for navel oiling ... “While oral magnesium supplementation is well-documented, the effectiveness of transdermal absorption is still debated,” Habashy told The Post.

from moisturizing and anti-aging effects to balancing oil production and supporting healing. As consumers become more aware of its potential, the use of magnesium in topical applications is ...