My bouts of sciatica drove me to despair. Here’s how I finally cured it
The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...
Chelsea 2-2 Bournemouth: James grabs late equalizer for wasteful Blues
Chelsea scored a late equalizer to draw 2-2 at home against Bournemouth on Tuesday, as Reece James was the hero. The Blues had 26 shots to Bournemouth's seven but they needed a late, late equalizer to ...
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11 Simple Yoga Poses That Help Improve Flexibility
Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.
Injury-affected Popyrin crashes out of Open
After entering the Australian Open with high hopes, an injury-hampered Alexei Popyrin has slumped to a first-round defeat at the hands of gritty Frenchman Corentin Moutet.