Jeera haldi water offers numerous health benefits including improving digestion, aiding weight loss, enhancing skin and hair, lowering cholesterol, an ...

Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Stir in oats, simmer until soft and absorb the tomato flavors. Add spinach or other vegetables for added nutrition and fiber ...

This 7-day anti-inflammatory diet emphasizes whole foods, healthy fats, spices, weight loss, energy boost, and reduced ...

Weight loss involves more than calories. You can manage stress and inflammation by including these food for sustainable ...

Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

A LORRY driver was left speechless after experts revealed his incredible weight loss in first week of the 40 Day Health ...

2 tbsp ghee 1 tsp cumin 1 inch ginger 2 chilli, chopped 1 onion, chopped 1 bay leaf ½ tsp turmeric ¾ tsp chilli powder ...