I've spent a full year with this mini treadmill — here's my honest walking pad review
I've had my walking pad for a full year and it helped me hit my step goals. Experts agree that a walking pad can help you get ...
The Best Home Workout Items For Older Folks, According To A Physical Therapist
It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...
People who work at a desk urged to try Amazon's £30 mini bike to stay fit and healthy
If you work from home or sit down for hours during the day, this handy exercise gadget can help keep you healthy and fit ...
Improve your blood circulation while sitting down with Amazon's £30 pedal
If you work from home or sit down for hours during the day, this handy exercise gadget can help keep you healthy and fit ...
Stay fit while you sit: Amazon's £30 mini exercise bike boosts circulation while you work
Sitting down for a long time can be bad for your health - but this gadget is said to help improve blood circulation, stamina, muscle strength and fitness.
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Clever ways to get more steps in every day (even with a desk job!)
Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...