After a scary medical report, Singaporean Raeza Ibrahim changed his diet and sleep routines and worked with a fitness trainer ...

Joshua Hilton used to have two takeaways a night and weigh 20 stone. Now, inspired by his friend Sarah Jane Clark, the pair ...

Oprah Winfrey recently detailed how taking weight loss drugs shifted her longtime mindset about what she described as “thin ...

Oprah Winfrey recently detailed how taking weight loss drugs shifted her longtime mindset about what she described as “thin ...

Uncover how your daily habits might be affecting your insides - and what you can do to improve your health - try the quiz now ...

David Benavidez, widely known as the "Mexican Monster," has become one of boxing's most dominant forces. His remarkable ...

Curious about how your child’s diet affects their thyroid health? Expert shares link between diet and thyroid function in ...

The quiz will probe your lifestyle habits, from your water and alcohol consumption to your daily step count and exercise ...

Leading nutritionists reveal why the viral coffee loophole diet may be damaging your metabolism and what you should do ...

Every wondered how your lifestyle habits might be affecting your vital organs - try out this new quiz to find out more ...