While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...
Fact checked by Nick Blackmer Dairy contains nutrients like calcium and vitamin D that support your teeth and bones, but if ...
In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.
Overnight oats are a common Mediterranean Diet breakfast. However, Ficek says this one—delicious as it looks—could use some ...
In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.
Peas, pistachios and potatoes are among the ingredients disrupting established order of plant-based milk, keying into health, ...
In a medium-sized bowl, add the chicken, celery, onion, parsley, Greek Yoghurt, lemon juice, zest, salt and pepper. Mix everything well together. For soup, Courtney shared another nutrient-rich ...
A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.
Move over Starbucks! Gregorys Coffee dropped the dairy-free milk surcharge AND they have this full menu of vegan food and ...