For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

Over the recent past, there has been a rise in the consumption of plant-based milk. Milk made from oats, almonds, soy, rice, cashews ... it lacks nutrition. “We definitely need to consume ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

Some smoothies can be dense in nutrients, but others can be loaded with added sugars, artificial ingredients, and extra calories ... to mix 8 oz of unsweetened almond milk with ¼ cup of the ...

Almond milk, oat milk, hemp milk, cashew milk—it's like a never-ending roll call of trendy milk imposters. And while these plant-based drinks might seem like the healthier, more virtuous cousins of ...