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5 Simple Neck Stretches to Banish Pain
You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...
Two biomarkers in the brain could transform how chronic pain is understood and managed
In an international effort, researchers at Western, the University of Maryland School of Dentistry (UMSOD) and Neuroscience ...
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How I Got to the Bottom of My Sciatica Pain in My Back and Leg
The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...
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University Hospitals introduces endoscopic spine surgery for back pain patients with herniated discs
University Hospitals is now offering endoscopic spine surgery for patients needing treatment for back pain due to herniated ...
Kaitlyn Bristowe shares more details on why she got an 'upper bleph' and what her surgery experience was like: 'Zero pain'
Kaitlyn Bristowe isn't holding back when it comes to the details about her recent surgery. The 39-year-old Bachelorette alum is opening up about the blepharoplasty, or "upper bleph," she underwent ...
What is an acupressure mat and can it help with back pain?
Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...
The Menopause Symptom I Didn't See Coming and How I Got Through It
I had no idea frozen shoulder would be a symptom of menopause. But before I let the pain takeover my life, I decided to fix the problem.
These 9 Moves Deliver a Complete Chest Workout for Upper Body Strength
A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper ...