How posture affects your mood and energy levels is a topic backed by science, and making small adjustments can lead to ...

Your posture affects more than your back. It quietly compresses your organs, disrupts digestion, and strains your heart.

Start your day with this short 6-minute morning yoga routine for working professionals. These simple yet powerful movements ...

My poor posture was out of control. As the race wore on, my back bent more into a "C." I couldn't unsee how bad my "tech neck" had gotten. An internet search convinced me to buy the Upright Go ...

Bad posture from sitting or standing improperly can compress the spine, making you appear shorter. A simple one-minute Wall ...

The seated torso twist is another effective exercise to improve spinal mobility and ease tension in the back. Sit upright in ...

even though fixing my back issues will take more than a posture corrector. The Upright was easy to charge and set up. After downloading the app, I was prompted to calibrate the device to my ...

The Upright Go is a smart device that reminds you when you're slouching. I wore it during work and found it helpful most of the time. Doctors said I still need to work out and build up my core for ...

That’s why the hip, thigh, and shinbone found at Swartkrans Cave – the first place P. robustus and Homo fossils were found ...

You just put on back brace and pull its straps over your shoulders — similar to a backpack — and its semi-flexible support ...

Are posture correctors really effective? Experts weigh in, plus recommend the best options from Forme, Amazon, Upright Go, ...

There’s a vast difference between demanding respect and commanding it. The difference lies in subtlety. Demanding respect ...