The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

A set of identical twins went on separate vegan and meat diets to see what impact it would have on their bodies.

They are rich in protein and fiber, help in muscle building, digestion, and keeping you fuller for longer. They are full of vitamins, minerals, and fiber, boost immunity and overall well-being. They ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

If that person loses 20 kilograms (44 pounds) in one year while taking a GLP-1R agonist — which is not unreasonable while ...

Millions of people suffer from chronic pain, and finding the right solution can be daunting. As more and more people look for ...

Multiple paneer benefits, including improved heart health and weight management, make it an excellent addition to your diet.

Jerky is the ultimate road trip staple, but many people swear by snacking on it as part of their everyday diet too. On its face, there’s a lot to love about dried and cured meat. It’s portable. It’s ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

German startup Project Eaden has raised €15M in Series A funding to launch its fibre-spun vegan ham, starting with Rewe ...