New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

There are plenty of fish lovers out there who are opting to go vegetarian but looking back and feeling like they may be missing out. Try these recipes for vegan herring salad, salmon and tuna.

We've got a few tips to get you started, plus a tasty recipe for Extra Crispy Baked Orange Tofu with Broccolini that makes a strong case for meatless meals.

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized ...

Erin Romeo is sharing her delicious Cheesy Egg Bites recipe, a perfect grab-and-go breakfast or snack. These protein-packed ...