Chickpeas are a good source of protein for vegetarians. Boil it and grind it for a great-tasting hummus dip or add veggies ...

If you’re looking to boost your protein intake, these 6 foods offer excellent alternatives to chicken. Whether you’re vegan, ...

And while plenty of familiar names have joined the league in its inaugural year, UConn-turned-WNBA star Aaliyah Edwards might ...

Fuel your winter with these protein-packed dishes, from hearty stews to light salads and veggie options—delicious, satisfying ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

In this exclusive interview with EatingWell, Edwards chatted more about the campaign, as well as her favorite sources of ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...