These supplements are meant to be paired with a very low-calorie (as little as 500 calories per day) diet. The makers of these products claim they can boost your metabolism, reduce hunger ...

Short-term very low calorie diets are safe for teenagers living with moderate to severe obesity when closely monitored by an ...

The intermittent or 5:2 diet ... your calorie or carbohydrate intake, although you should only eat healthy foods. Image caption, Banana and fat-free yoghurt combine to make a very low-calorie ...

Discover the 6 protein-rich, low-calorie foods I eat every day to stay in shape. Learn how to easily incorporate them into ...