The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

Research shows that apple cider vinegar has health benefits. As a bonus, it can also be helpful for cleaning around the house ...

Vinegar is a widely used ingredient in the kitchen. However, over time, several myths about its use and benefits have emerged. Today, thanks to scientific research published by the BBC, we will debunk ...

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

Sparkling water and its impact on body size has gotten buzz on social media for years. Some people claim the fizzy stuff can ...

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

According to the report, the carbon dioxide in sparkling water may help to prevent this by stimulating glycolysis, a process ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

Lizzo is feeling "Good as Hell" as she celebrates a major milestone in her weight loss journey. The "About Damn Time" singer, 36, shared Saturday on Instagram that she has "reached my weight ...

4. Add salt, pepper, balsamic vinegar and honey and fry for another 2 minutes until lightly caramelized. 5. Put the lettuce mix, cherry tomatoes, liver, and orange on a plate. Drizzle with dressing ...