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The study also found that gluten-free products often have elevated sugar levels compared to their gluten-containing ...

Protein water is popping up on the shelves of health stores. What is it? Is it healthy? It’s time to get some clarity on the clear stuff ...

Traveling with nutrient-dense superfoods keeps you energized, promotes digestion, and prevents unhealthy food choices.

A well-rounded hot breakfast is certainly a nice way to start the day, but what if your mornings are marked by an onslaught ...

Companies argue they’re filling a need created by these miracle weight-loss drugs. But are they offering something of real ...

If you plan on investing in your health and wellness this year, I just got the 411 on a tried-and-true collagen protein powder that’s giving Vital Proteins a run for its money.

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Somehow, Pure Protein hits that target. There’s a satisfying crunch with each bite, with the fudge that coats the bar leading ...

One of the wonders of the dairy industry is its production of a wide variety of nutritional products that suit any consumers’ preference. In Nigeria, milk ...

SHOPPING: Achieve your body goals - and FINALLY lose those extra pounds with this delicious shake available in mouth-watering flavors and packed with 29 grams of protein.

Collagen offers a host of benefits, including healthier skin, stronger nails and improved joint health. Get started with one ...