The overall case for taking vitamin D supplements doesn’t look very compelling—assuming, that is, that you don’t have a ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

People are often confused about how much sun exposure they need to get enough of Vitamin D. Read on as we tell you how long ...

Taking supplements has become a normal part of life, but you can reduce reliance on them with a balanced diet. Here are some ...

Explore the connection between vitamin D and diabetes, including its role in prevention, management, and the importance of ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

A new draft recommendation from the U.S. Preventive Services Task Force challenges the long-held belief that vitamin D and ...

Vitamin deficiency represents more than a simple nutritional gap—it's a systemic health challenge with profound implications.

When we think about vitamin D, we usually associate it with strong bones and a healthy immune system. But this “sunshine ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Worried about hair thinning? Here, experts explain the relationship between vitamin deficiency and hair loss, and reveal the ...