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EXCLUSIVE: A nutritionist has issued a warning about copying the anti-ageing regime featured in Netflix documentary "Don't ...

Discover how vitamins support clear, youthful skin and fight acne. Learn how vitamin-rich foods and skincare can enhance your ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower seeds are a useful way to get some Vitamin E in your system which can help ...

A 2022 national survey found that 13.5 percent of US adults said they felt "very tired" or "exhausted" most days or every day over a three-month period.

Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...

As we head into the colder months, there's a number of ways we can help prevent hair loss with particular nutrients ...

As the temperature drops, you may notice more hair loss than usual. This is because we have a natural rate of hair loss, ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...