According to Dr Trisha Pasricha, an instructor of medicine at Harvard, the simple tricks can reduce pressure on the hips and ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

Uses and Top Picks for Men - According to research, over 70% of Indians eat nutritionally deficient breakfasts and only 3% ...

Groundbreaking research reveals why women experience more severe concussions than men, with experts warning about hidden ...

IT’S that time of year again when we’re seemingly greeted with a new cough, sneeze or sniffle every week. It’s as if as we ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Women are more likely than men to get a concussion for three reasons, says experts. Plus, a concussion could impact their menstrual cycle and fertility.

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...

Many people are unknowingly harming their hearts through everyday habits. Ahead of Heart Awareness Month, a leading ...

Discover the top 10 safe and effective supplements for cyclists to enhance endurance, speed up recovery, and improve overall performance.