Low vitamin D levels during the first trimester of pregnancy are associated with higher rates of preterm birth and decreased fetal length.

Learn the crucial signs of iron deficiency affecting millions of women, plus doctor-approved solutions for boosting iron levels naturally and effectively.

The mineral zinc plays a role in growth and development, wound healing, blood clot formation, and thyroid function. Here are ...

During the winter months, many people can become vitamin D deficient due to a lack of sunlight, a doctor has explained the ...

A study by the Penn State Department of Nutritional Sciences found that low vitamin D levels in the first trimester of pregnancy are associated with higher rates of preterm birth and decreased fetal ...

For women under ... with magnesium deficiency, and magnesium supplementation is widely used to ease these cramps. Some anecdotal evidence suggests supplementation may relieve symptoms of restless ...