If you are a vegetarian and are troubled by a Vitamin B12 deficiency, then these foods may be beneficial for you. | Health ...

Study challenges iron deficiency as primary cause of anaemia in India, highlighting various factors influencing the condition.

Iron is essential to improve the production of red blood cells From cooking in the iron cast to snacking on dried fruits, ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Doctors estimate as many as one in three adults may have undiagnosed iron deficiency. Iron is a key nutrient that helps red blood cells carry oxygen throughout the body. “So, if we’re low in it, we’re ...

Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...

Fatigue, dry skin, slow healing, brittle nails, hair loss, mouth ulcers, weak bones, and tingling limbs may signal nutrient ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

UK is in the grip of a 'tripledemic' of respiratory illnesses which has seen thousands hospitalised and millions feeling ...

Dr Suraj Kukadia has warned people against taking iron tablets with certain foods and drinks - as doing so could prevent the absorption of the vital mineral to the body.

Your iron levels affect how fatigued you feel, especially when you’re pumping iron, pun intended. How do you know if you have ...