From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

And just like that … it’s 2025. After the holiday hubbub and sluggishness of Twixmas, it’s time to snap back into work mode — and get cracking on any resolutions you might have set for yourself. But ...

Pomegranate juice is packed with a variety of healthy nutrients. Studies have shown that this delicious drink helps to ...

With winter weather keeping most people indoors and out of the sun, here are foods that can help boost the body's vitamin D ...

A wave of adaptogen-rich functional drinks, some of which provide a light buzz, are growing in popularity. Here are the best I tried in Dry January.

Here are the top 10 things that can happen in your body when you drink Amla, beetroot, and coconut water daily.

Discover how common foods like tomatoes, berries, and leafy greens contain powerful compounds that combat aging and promote lasting skin health.

Making your own herbal infused water is easy and inexpensive. Simply select fresh herbs such as mint or lavender and add them ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Ginger is packed with antioxidants that act as a gentle detoxifier for the body to eliminate toxins and fight free radicals.

Aloe vera juice is the latest trendy drink for the wellness girls. So why is everyone drinking the juice? And should they be?

It is simple but very powerful to start ones day by drinking a glass of carrot juice on an empty stomach Besides providing ...