It also contains vitamin D, iron, selenium ... to support your overall health and development is essential. Foods rich in vitamin B12 also offer many other vitamins, minerals, and nutrients ...

Fruitarians follow a diet that includes fruits, nuts ... zinc, vitamin B12, riboflavin, alpha-linolenic acid, and vitamin D.

Q I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a ...