Ask anyone in the U.S. and they'll probably agree that milk is a good source of vitamin D, but it doesn't contain vitamin D ...

Since ancient times, milk has been a mainstay in many diets due to its high vitamin content and several health advantages. But did you know the exact vitamins and minerals that a 250 ml glass of ...

Health Benefits of Drinking Raisin Soaked In Milk Daily At Night: Here are the top 10 advantages of drinking kishmish doodh ...

Both kinds of milk have all the nutrients needed so incorporating them based on your health requirements can help you enjoy their benefits Read ahead to know which is better for you ...

We are at a critical time and supporting climate journalism is more important than ever. Science News and our parent organization, the Society for Science, need your help to strengthen ...

Milk volume is relatively constant irrespective of maternal nutritional status. Photo courtesy of Susanrachel Condon. Major nutrients. Lactose, 5.5-6.0g/dL, is the most constant nutrient in human ...

Milk has long been a mealtime classic, standing the test of time across cultures. Believe it or not, people have been ...

Vitamin C helps wounds to heal. There are lots of different minerals, such as calcium, iron and zinc. Different minerals do different jobs in the body. Calcium can be found in foods like milk ...

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.