Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.

Lorraine Kelly has opened up about a 'patch' she has on her bottom during a candid chat with Dr. Amir Khan on her chat show ...

Clinical trials have also studied it for skin conditions and menopause symptoms ... Your provider may recommend you take St.

Menstruation leads to iron loss since we lose iron when we bleed, which can cause an iron deficiency. Experts said it helps ...

Here’s an in-depth look at some of the ingredients in the Women’s Multi+ that meet the standards of what she looks for in a ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Winter is here and for many people that means more aches and pains - particularly when it comes to joint pain. Here are some ...

In an enlightening episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Betty Murray, PhD, ...

Meet your one-way ticket to healthy, glowing skin with collagen supplements from brands including Vida Glow, Bare Biology and ...

Fearne Cotton has teamed up with Ancient + Brave to launch two new supplements, which are perfect for anyone looking to ...

TV presenter Fearne Cotton has teamed up with wellness brand Ancient + Brave to launch two new supplements aimed at helping ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...