Turmeric, known for its flavor and health benefits, is often adulterated with substances like starch and artificial colors.

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Everyone talks about increasing Vitamin C for immunity, but Vitamin C is a water soluble vitamin. This means that if you ... Many different herbs and spices have been researched for their effects on ...

Feeling down? What is on your plate might be playing a bigger role in your mood than you think. Depression is a growing ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

I'm a sommelier. When the holiday season rolls around, there are a few red wines I keep on hand for cozy winter nights and ...

These wines look almost black because they contain high levels of anthocyanins (water-soluble pigments). The wine is often complex, with aromas of cassis, blackberries, spice, earthiness ...

If a recipe asks you to add a bay leaf, would you listen? The leathery but delicate leaf, which is usually removed before a ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.