What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

A new study suggests that sparkling—a.k.a. carbonated—water could "support weight loss." Here's what a personal trainer and dietitian want you to know.

Dry January is upon us and we're sharing our 2024 roundup featuring mocktails, canned cocktails, non-alcoholic beers, and more.