Still, everyone will find it harder to maintain or lose weight with each passing ... fluctuations in estrogen levels during perimenopause, the years leading up to menopause, may cause fluctuations ...

Once we hit our 40s it seems as though everything is out of whack. Our periods become irregular, hot flashes come out of ...

New research shows the importance of resistance training in perimenopause through postmenopause for maintaining muscle mass ...

At 40, Michelle Kloese faced a significant health challenge due to early menopause. However, with determination and the ...

As women strive to understand and openly discuss the changes that impact every cell of their bodies, and new research shows ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

Some women have found the medications help with weight loss during menopause. As more women speak openly about menopause and the changes it brings, some doctors say GLP-1 medications like Ozempic and ...

Can you actually reverse female hair loss? Learn what the latest science says about effective treatments and management ...

Though all these changes can be frustrating, there’s good news. It’s absolutely possible to lose weight during menopause. Continue reading as we take a deep dive on how to lose weight during ...

Securing a GP appointment can often be a challenging task, particularly in city areas, and it's all too tempting to delay it. Fortunately, many prevalent health issues can be evaluated and treated ...