Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a dietician.

Weight loss is about building sustainable habits, not just following a temporary diet. These simple habits can help you stay ...

New research suggests that drinking sparkling water might help with weight loss. However, the effects of sparkling water on ...

According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health.

Store and use your weight scale on a solid, flat surface. Stand barefoot on your scale, keeping your weight distributed ...

Maintaining a healthy weight is a vital element of self-care and plays a key role in promoting physical health and overall ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

Polls provide a useful window into understanding how Americans view their own weight and the recent availability of drugs like Ozempic and Wegovy.

It's a new year, and weight loss is tops for many among goals for 2025. Here are 10 tips to avoid falling for a "quick" ...

Jeremiah Nubbe set the School Record in the men's weight throw on the first day of competition at the Virginia Tech ...