Leaya Alaniz is a 3-time state champion and world record holder in the U.S.A.P.L. squat. Taylor Alaniz is a state and national champion in the 132 weight class.

H ave you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a lot easier? Before you start questioning your strengt ...

At least 14 U.S. figure skaters died when an American Airlines jet collided with an Army Black Hawk helicopter.