Shade Martin, 36, from upstate New York, decided to turn to fruit after suffering with a frozen shoulder. Some alkaline ...

A 1,200-calorie plan is a form of low-calorie diet that’s pretty self-explanatory. You try to eat no more than 1,200 calories in one day — which, for the average adult, is the lowest calorie level at ...

A 500-calorie diet is an extreme form of a very low-calorie diet (VLCD). It requires you to drastically reduce the amount of food you eat, usually to a maximum of 800 calories per day. VLCDs use ...

This low-calorie, low-carb commercial diet plan offers fast weight loss overseen by a health care professional. The Latest Extreme diets are restrictive eating plans that severely limit calories ...

When we consume high volume, low calorie diet, it helps in keeping us full, and managing cravings. Nikita shared her secret ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

What you eat can help you manage these levels. Following low-calorie dinner recipes, which include cholesterol-friendly food, can help you. Read on to know how food impacts your levels. Your diet, ...

Considered a superfood because of its many health benefits and nutrients, tofu is a soy-based food made from soybeans, water ...

Here is a list of some of the "safe" foods you can eat on a gastroparesis diet (by category): Low-fat or no-fat is the rule of the game with dairy. Alternatively, you can replace cow's milk with ...

The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

or ice cream diet. As this program is very low in calories, it is important to consult a doctor before starting the military diet. People may also wish to speak with a dietitian to identify a more ...