Shade Martin, 36, from upstate New York, decided to turn to fruit after suffering with a frozen shoulder. Some alkaline ...

Shade Martin, 36, from upstate New York, decided to turn to fruit after suffering with a frozen shoulder. Some alkaline ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

Nutrition labels are packed with helpful information but can be dizzying to read. The FDA wants to make them simpler, but ...

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

Packed with protein, vitamins, and healthy fats, eggs are a nutritious and affordable choice for any diet, whether you're ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

The 'anti-cancer' superfood has been backed by science and is also also great for weight management and blood sugar levels ...