Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Diana further highlights the health benefits of plant-based options.“Some, like hemp protein, contain omega-3 fatty acids, ...

When it comes to post-workout recovery protein supplementation is essential However not all protein powders are the same Traditional protein shakes while effective often have a heavy texture and ingre ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

Looking for the best protein powder for weight gain? Check out our list of the top 8 products, complete with pros and cons, ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...

With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...

In the second food diary of our new series Michael Sandbach, 38, a consultant engineer, UK Hyrox champion (an intense global ...