High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

The analysis indicates that while potatoes don't raise heart disease risk, fried varieties may contribute to higher ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!