Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

Are you on a health journey and unsure whether rice or pasta should be part of your meal plan? Learn the benefits and ...

Cardiovascular disease is responsible for around one third of deaths globally and killed more than 20 million people in 2021 ...

Bettendorf Community School District received a Healthy Meals Incentives Recognition Award for improving the nutritional ...

Frozen meatballs can definitely be a timesaver when you feel like making spaghetti and meatballs on a whim, but some brands ...

Actor Sonu Sood, who is busy promoting his upcoming film Fateh, recently shared the secret to his fitness: a strict diet.

The breakfast choice is maple brown sugar oatmeal, and there's mac and cheese, hearty vegetable chicken soup and potato soup, ...

A week’s worth of quick, healthful meals for budget-minded families ...

SKY-HIGH bills, kids, grief, divorce, never having time to yourself, the list goes on . . .  It’s no wonder we all feel ...

Boiled options The experts advise people to explore the "safer" alternatives by eating boiled food, fish, local chicken, ...

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For the first time, new guidelines by the American Stroke Association have highlighted the risks of stroke faced by women.