Many religious fasts coincide with what would once have been periods of scarcity. In this way, fasting served a purpose for millennia. It could serve a very different purpose now.

Leftover rice shines in a salad with halloumi and ginger-lime vinaigrette, crispy coconut rice with tofu and tomato rice with ...

Hashweh is a lightly spiced delicious Lebanese dish made with seasoned ground beef, fluffy rice, and toasted pine nuts. This ...

Reviewed by Dietitian Jessica Ball, M.S., RD Follow this 7-day no-sugar meal plan for heart health for a full week of ...

William Pewu was living a regular life like most Liberians. The 54-year-old father of five ate a diet heavy in white rice and stews made from meat and oil. He rarely ate fresh fruit and vegetables. He ...

There are many of us who cannot imagine our life without rice. If eaten in limited quantity, it proves beneficial for health, ...

This approach links to the idea that you should use a variety of types of run to improve your performance, rather than ...

Try ritualizing protein in that sense. Maybe you drink milk with breakfast every morning, or perhaps drink a protein shake ...

Lundberg Family Farms focuses on regenerative organic farming; its new black pearl rice thrives with these practices.

You can take action by making small lifestyle changes that help reduce your risk and improve your overall health.

Because of this, brown rice can take longer to cook and have a chewier texture, as well as more nutritional value, while white rice can be easier on fussy stomachs and is softer. Some viewers shared ...

Many vegan and vegetarian restaurant meals contain unhealthy ingredients like refined grains, saturated fats, and fried foods ...