Healthy Food Line Icons. Editable Stroke. Vector illustration. Web Chicken breast with rice and broccoli on a plate top view vector illustration isolated on white background.Healthy food concept.Plate ...

The top nine ... balanced plate. If you’re looking for a more fiber-rich meal but don’t like the taste of brown rice, there are so many high-fiber vegetables to pair alongside white rice.

For a balanced meal, she suggests making half of your plate vegetables, a fourth protein, and a fourth carbohydrates—which, ...