Nut trees make great additions to your yard - and your kitchen - but which are worth growing, and which should you avoid? Let ...

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

The doctor's guide to ageing well: 10 power nutrients you need in your 30s, 40s, 50s and 60s - In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

There are many ways to use cinnamon to make a special occasion out of every course on the menu. Here are options to bring this spice into your culinary world.

Try out these deliciously creamy pasta recipes when you're short on time and need a cozy and warm dinner that will be ready to eat in under 30 minutes.

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that ...

When entering the vibrant dining area, we were greeted by a lovely waitress called Georgia who was friendly and attentive.

Rustler’s Steak House is more than just a restaurant – it’s a Windham institution. It’s a place where the steaks are always ...

Nevada City’s historic nurseryman Felix Gillet was born in Rochefort France March 25,1835.