Gastroenterologist Dr Saurabh Sethi took to social media on the five very common items which people should avoid ...

When you finish making your PB&J with the last of the peanut butter and jelly, don't throw out those containers just yet. TikToker LIVEKINDLY (@livekindly) shared a hack to make use of those not-quite ...

Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Start small. If you’re not sure how you feel about ricotta, start by adding just 1 tablespoon in your overnight oats recipe.

In a sense, it’s a foolproof way to save yourself time in the kitchen when weekdays get hectic and you can’t be bothered to ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...