A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

The plant-based diet is a way of eating that celebrates nature in every bite. By focusing on fruits, vegetables, whole grains ...

The imitation meat industry is facing an identity crisis, and the challenge of convincing American consumers to make more ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...

From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...

Diet is deeply personal, rooted in tradition and culture, and often challenging to change. But some actionable steps are needed to achieve a longer and healthier life.

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...