Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

like whole grain breakfast cereals, contain important food groups recommended in the Dietary Guidelines for Americans. Other ultra-processed foods, like candy bars and soft drinks, do not.” She takes ...

It added: “As well as beta-glucan, you’ll be getting the fibre from the whole grains ... whole wheat cereal or wheat biscuits, make a better choice when it comes to standard breakfast cereals ...

However, it's crucial to check for hidden sugars, especially in variants with sweetened dried fruit like banana chips that may not explicitly list ... whole grain for lowering cholesterol". Meanwhile, ...

Health gurus have dished out advice on three "heart-healthy" breakfasts that could play a role in reducing cholesterol levels, setting you up for a healthier day. Breakfast is often hailed as the ...

Dr Alexandre Olmos detailed how some types of breakfast can lead to blood sugar spikes and a popular drink can even raise ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and legumes.

Here’s how you can make sure you’re buying – and making – cereals that will give your mind and body the best start to the day. Breakfast ... and illustrations of grains or sheaves of ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...