New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

A popular brand of milk that is also a favorite of stars like Gwyneth Paltrow is the subject of a major recall following ...

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Incorporating these 10 morning foods can help reduce uric acid. Adding them in your diet can help prevent gout and protect ...

Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain ...

Yes. Milk is safe for up to three months in the freezer, but consume it within three days after thawing. If you want to ...

Ignoring dire warnings from public health experts across the country, consumers here in Arkansas want the law changed to get ...

Experts from several major health organizations have released new evidence-based recommendations regarding drinks among those aged 5 to 18 years.According to the guidance, children and adolescents sho ...