By the end of the 20th century, it seemed like cow’s milk was over, along with scrunchies and network television. Soy and nut milks had moved from health-food shelves to the supermarket to Starbucks, ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Legislation referred to as the “Whole Milk for Healthy Kids Act of 2025” was reintroduced by Reps. Glenn “GT” Thompson (R-PA) ...

A recent investigation in Rajasthan revealed that 97% of milk samples are adulterated, with 50-75% water being the main ...

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

Oh, we’ve all been there, wondering, How long is milk good for after the sell-by date? Let’s face it: Sell-by dates can be confusing, and they don’t necessarily indicate when food is spoiled. (It’s ...

There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw ...

When making this vinaigrette, it's important to use the whole lemon—but trim and discard the ends to yield a well-balanced vinaigrette. To maintain the vibrant green color of fresh herbs ...

This study compares immune proteins and bioactive peptides in cow and camel milk, highlighting camel milk's lower allergenic ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based alternatives like soy and oat milk cater to specific diets. Read labels and ...