According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Based 'Milk' Isn't Milk The first thing you need to know is that the word milk refers to the secretion of mammary glands, so it can't be replaced by plant-based products sold as milk in stores, ...

Oh, we’ve all been there, wondering, How long is milk good for after the sell-by date? Let’s face it: Sell-by dates can be confusing, and they don’t necessarily indicate when food is spoiled. (It’s ...

One of the most popular grocery chains in the country, Whole Foods, has only become even more attractive to customers in a ...

In 1987, a new FDA regulation formally prohibited the interstate sale of raw milk. In the wake of the agency’s action, the ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Yes, you can stay within your budget and still shop at Whole Foods. We offer up our best tips for shopping smart and saving ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a registered dietitian explains how much protein you should aim to consume in your ...

After an overnight fast during bedtime, our bodies need breakfast to refuel and function at our best. The best combination is ...

Health and Human Services secretary nominee Robert F. Kennedy has railed against ultra-processed foods—but what are they? A dietitian breaks down the list.