Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Meal delivery services make it incredibly easy to cook or heat healthy, tasty, and affordable food that's dropped at your doorstep. Find your next favorite meal by exploring our top picks. I've ...

Professor Tim Spector, a renowned epidemiologist and medical doctor, is known for his expert advice on gut health and more. He suggests that one way to enhance our gut microbiome is by consuming ...

When your pet goes on a trip with you, it's important to keep home-cooked meals handy to be consistent ... ‘hangry’ and derailing your trip plans. It is important to keep your pet satisfied ...

the plan would cover more than 2.7 million students in the state regardless of income, the Democratic governor said. Students in New York can already receive free or discounted meals at school ...

Exclusively for WH+ members, this seven-day meal plan is centered on fresh, nutrient-forward whole foods that will fuel your busy days. Consider this your ultimate guide to feeling awesome inside ...