As well as easing pain, hip mobility workouts such as this one can also drastically improve your range of motion and general ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

PUT yourself to the test with this geography-themed puzzle designed to have you stumped. Players are challenged with spotting ...

While there are likely to be positive effects when engaging in stimulating your brain, biology and genetics will play their own significant part in how we age ...

Get in on the fitness club dating trend with the new “Sweat Your Heart Out” series from ClassPass, featuring singles workout ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Feb. 3. Meals must be ordered two days in advance.

Whereas the previous thinking was that ageing is a linear, gradual process, recent research suggests that it in fact hits you ...

Dudley Council committee told investigation into allegations of code breach came at a high price an vow 'never again' ...

Bingo Card Maker Resolutions are soooo 2024. Let us help you make your 2025 bingo card to make this the best year yet. Get ...

AARP are pushing for them to prioritize much-needed financial relief for family caregivers. We’re supporting a bipartisan bill that would give working family caregivers a tax credit of up to $5,000.

The Afton Development Corporation will host their annual meeting at 6 p.m., Jan. 30, at the Afton Community Center.

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Jan. 27.