When we become irritated over anything, we require time to digest the emotions that arise.  Even if the problem has been ...

Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.

A wave of New Year's resolutions is among us, and with that, a new set of health goals. Some of these resolutions, especially the more ambitious ones, require determination, focus and resolve.

See, those are commendable habits, but they make up just one piece of the wellness pie: your physical health. If you want to feel and age your absolute best, it’s important to look at the bigger ...

If you want to get results from exercise, one of the most important things to do is to rethink your definition of results.

Shop the best Valentine's Day gifts for best friends‚, including DIY gifts like puzzles, beauty gifts like face masks, fitness gifts like a massage and more.

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Many parents are aware of the eroding mental health of our youth but still focus on achievement, test fear their kids fall behind.

Opinions expressed by Forbes Contributors are their own. Tiffany Grant, M.B.A., AFC, shares insights to bridge the wealth gap. Creating a budget is an essential step in achieving and maintaining ...