In Ian McEwan’s Atonement (2001), aspiring writer 13-year-old Briony Tallis glimpses a world of opaque “adult emotion”.

“Advanced practitioners are said to be able to effortlessly observe experience as a whole,” write Laukkonen ... it’s worth a read. If open-monitoring practice is where meditation’s hefty ...

As we start classes again and get back into the college routine, it is important to make time for our health and wellbeing in ...

Read on to find out the benefits of practicing ... simple pleasures that you might have otherwise forgotten. A morning meditation practice can also involve gratitude. You can choose to meditate ...

(You can read the whole thing on BobDylan.com.) The piece was, notionally, about Dylan's book, The Philosophy of Modern Song. But it quickly morphed into a meditation on creativity in the era of ...

In this article I'll dive into the negative affects of low attention spans and action steps I am taking to take it back.

Whether you’ve joined the 2025 reading challenge on Goodreads or you ... Laugh-out-loud funny and a suprisingly powerful meditation on the climate crisis, it’s above all exciting, fun ...

Cooking led to catering, catering to recognition, and recognition to the opening of Devi, a restaurant that dared to dream ...

Learn some best practices for writing UX copy that resonates with users in a meditation app. Discover how to use UX research, language, tone, brand voice, and testing.